Ways to Learn The Mitzvah Technique

The Mitzvah Technique is taught through:

Individual sessions




Qualified Teacher of the Mitzvah Technique Training

Presentation/demonstrations, group workshops, classes and individual sessions* are composed of selected gentle Mitzvah Exercises including the Mitzvah Exercise in the chair, stool, barre, wall and floor work.

*Individual Sessions also involve the uniquely effective and gentle Mitzvah Technique hands on table and chair work.

Copyright 2023

Postural Re-education