Ways to Learn The Mitzvah Technique

The Mitzvah Technique is taught through:

Individual sessions


Group workshops


Qualified Teacher of the Mitzvah Technique Training programs

Presentation/demonstrations, group workshops, classes and individual sessions* are composed of selected gentle Mitzvah Exercises including the Mitzvah Exercise in the chair, stool, barre, wall and floor work

*Individual Sessions also involve the uniquely effective and gentle Mitzvah Technique tablework


Copyright 2016


Postural Re-education